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a_t_123
Journal
08 Oct 10
a_t_123's Journal, 08 October 2010
a_t_123's Profile
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Weigh In record (no journal entry) for 08 October 2010
176.4 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2010:
1576 kcal
Fat: 70.06g | Prot: 71.77g | Carb: 151.00g.
Breakfast:
Fried Egg, Toasted Multigrain Bread.
Dinner:
12" Medium Pepperoni Thin'N Crispy Pizza.
more...
1949 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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