Weigh In record (no journal entry) for 28 December 2008
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186.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 December 2008:
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319 kcal
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Fat: 16.13g | Prot: 38.05g | Carb: 4.95g.
Breakfast: pork rinds, chicken salad. Lunch: atkins shake. Snacks/Other: chicken broth. more...
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charwood123's weight history
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