Catskinner's Journal, 13 June 2013

126.5 lb Lost so far: 24.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2513 kcal

Fat: 230.15g | Prot: 74.67g | Carb: 20.50g.   Breakfast: Sour Cream 27%, Mizra French Salami, Extra Virgin Coconut Oil, Boiled Egg. Dinner: Rum, Young Green Onions, Olive Oil, Jarrow Formulas Extra Virgin Coconut Oil, Garlic, Mushrooms, Brie Cheese, El Gaucho Hamburger Grande, Vivani 85% Cacao Chocolate. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...

2037 kcal

Activities & Exercise: Rowing Exercise Training - 15 minutes, Sitting - 5 hours and 45 minutes, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour. more...