| December 2013 |
| Tue 3rd: |
1327 *
|
53%
|
fat: 125.58g |
| |
protein: 37.03g |
| |
carbs: 9.77g |
|
1864*
|
 537
|
| Mon 2nd: |
2052
|
82%
|
fat: 159.46g |
| |
protein: 111.73g |
| |
carbs: 31.51g |
|
1864
|
 188
|
| Sun 1st: |
2390
|
96%
|
fat: 205.62g |
| |
protein: 113.82g |
| |
carbs: 13.84g |
|
1864
|
526
|
| November 2013 |
| Sat 30th: |
2389 *
|
96%
|
fat: 228.38g |
| |
protein: 63.67g |
| |
carbs: 26.62g |
|
1823
|
566
|
| Fri 29th: |
1650 *
|
66%
|
fat: 121.90g |
| |
protein: 60.74g |
| |
carbs: 48.80g |
|
2043*
|
393
|
| Thu 28th: |
2324 *
|
93%
|
fat: 218.08g |
| |
protein: 70.83g |
| |
carbs: 20.07g |
|
1864
|
460
|
| Wed 27th: |
2395
|
96%
|
fat: 211.53g |
| |
protein: 95.76g |
| |
carbs: 28.91g |
|
1847
|
548
|
| Tue 26th: |
3122
|
125%
|
fat: 235.16g |
| |
protein: 99.07g |
| |
carbs: 82.61g |
|
1900
|
1222
|
| Mon 25th: |
2521
|
101%
|
fat: 226.26g |
| |
protein: 88.71g |
| |
carbs: 43.13g |
|
1854
|
667
|
| Sun 24th: |
2539
|
102%
|
fat: 224.16g |
| |
protein: 97.68g |
| |
carbs: 36.70g |
|
1854
|
685
|
| Sat 23rd: |
2424
|
97%
|
fat: 226.23g |
| |
protein: 69.12g |
| |
carbs: 35.12g |
|
1946
|
478
|
| Fri 22nd: |
3604
|
144%
|
fat: 340.47g |
| |
protein: 122.77g |
| |
carbs: 43.14g |
|
1964
|
1640
|
| Thu 21st: |
2277
|
91%
|
fat: 196.78g |
| |
protein: 108.22g |
| |
carbs: 23.58g |
|
1881
|
396
|
| Wed 20th: |
1954
|
78%
|
fat: 160.74g |
| |
protein: 106.19g |
| |
carbs: 21.97g |
|
1932
|
22
|
| Tue 19th: |
2695
|
108%
|
fat: 146.22g |
| |
protein: 134.05g |
| |
carbs: 124.75g |
|
1973
|
722
|
| Mon 18th: |
2225
|
89%
|
fat: 190.80g |
| |
protein: 106.66g |
| |
carbs: 23.24g |
|
2449
|
224
|
| Sun 17th: |
2106
|
84%
|
fat: 166.68g |
| |
protein: 129.31g |
| |
carbs: 23.86g |
|
1867
|
239
|
| Sat 16th: |
2943
|
118%
|
fat: 254.47g |
| |
protein: 134.58g |
| |
carbs: 37.57g |
|
2358
|
585
|
| Fri 15th: |
2644
|
106%
|
fat: 218.23g |
| |
protein: 141.75g |
| |
carbs: 32.64g |
|
1936
|
708
|
| Thu 14th: |
2406
|
96%
|
fat: 225.17g |
| |
protein: 73.52g |
| |
carbs: 25.04g |
|
1918
|
488
|
