ueastside's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013

215.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed N/A.

Diet Calendar Entries for 12 June 2013:

230 kcal

Fat: 11.00g | Prot: 16.00g | Carb: 18.00g. Dinner: Smart Creations Roast Beef, Mashed Potatoes and Gravy. more...

3809 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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ueastside's weight history