ueastside's Journal, 12 June 2013

I am Diabetic Type 2, for 35 years. I recently started on Victoza & was able by carefully keeping an online food diary and using my Accuchek 360 system been able 90% of the time to get off Novalog. Now with daily exercise & logging all food & am just taking Lantus at night. My last A1c was 6.4. The last 18 months my A1c has been below 6.5. My problem is I am a food addict. So we keep nothing in the house. Rarely eat out & eat a lot of Lean Cuisine, Smart One type meals with a big salad with no oil & a green vegetable. Eat only one meal per day At night. Average less than 1,000 calories a day. CHEAT about 3-4 meals a month.

Diet Calendar Entries for 12 June 2013:
230 kcal Fat: 11.00g | Prot: 16.00g | Carb: 18.00g.   Dinner: Smart Creations Roast Beef, Mashed Potatoes and Gravy. more...
3809 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet ueastside's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ueastside's weight history


ueastside's Recent Activity

ueastside's Own Activity

No recent activity.

ueastside's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Mason recorded a Weigh In at 234.0 lb.
wholefoodnut commented on Transformation Butterfly's Journal Entry.
Pemaroo supported its_time_to_change's Weigh In.
MathPlayer recorded a Weigh In at 183.9 lb.
Vopli supported laini_marie's Journal Entry.
Don Dizzisel recorded a Weigh In at 234.6 lb.
Chrisjea recorded a Weigh In at 178.0 lb.
dwanc recorded a Weigh In at 144.4 lb.