Weigh In record (no journal entry) for 12 June 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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1723 kcal
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Fat: 67.50g | Prot: 120.50g | Carb: 152.25g.
Breakfast: BBQ Pork, Select Cha Siu Bao. Lunch: Chocolate Squares, BBQ Pork. more...
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losing 7.0 lb a week
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topoisomeras's weight history
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