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En nog steeds niet naar de wc gekund 🤷♀️
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169.3 lb
Lost so far: 44.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2020:
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1472 kcal
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Fat: 87.76g | Prot: 60.91g | Carb: 97.73g.
Breakfast: Melkan Yoghurt Griekse Stijl 10%, Bifi Bifi, Freeway Cola Light, Dolce Gusto Café Au Lait. Lunch: Nutella Chocoladepasta, Wasa Vezelrijk Knäckebröd, Maza Esfenaj. Dinner: Koopmans Pannenkoeken 6-Granen, Melkan Halfvolle Melk, Dr. Oetker Vanillesuiker, Van Gilse Schenkstroop. Snacks/Other: Xenos Sesamkoekjes, Rocky Rice Rice Cake Bar With Chocolate, Jumbo Extra Belegen Kaas 48+, Gekookt Ei. more...
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3040 kcal
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Activities & Exercise:
Watching TV/Computer - 7 hours, Housework - 3 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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 Comments
Maar je gaat wel als een malle! Hihi
18 Jun 20 by member: D3N1S3.
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Dat dan weer wel Denise 🤗🤗
18 Jun 20 by member: Gerrika G
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