Weigh In record (no journal entry) for 12 June 2013
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320.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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1857 kcal
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Fat: 64.73g | Prot: 112.17g | Carb: 217.02g.
Breakfast: Coffee, Fruit & Maple Oatmeal, Egg White Delight McMuffin, Hash Brown. Lunch: UltraMeal, UltraClear Plus. Dinner: Queso Fresco, Flour Tortillas, Chicken Bol with Rice, Black Beans & Corn Salsa. more...
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losing 0.9 lb a week
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eltiburon's weight history
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