Weigh In record (no journal entry) for 17 June 2020
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166.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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2591 kcal
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Fat: 55.37g | Prot: 159.19g | Carb: 382.55g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Bioplex Nutrition Pure WPI Whey Protein Isolate. Dinner: Skinless Chicken Breast, Whole Foods Market D'Anjou Pears, Whole Foods Market D'Anjou Pears, Honey Gold Baby Potatoes, Hummus, Spinach, Green Giant Fresh Baby Cut Carrots, Onions, Newman's Own Lighten Up Honey Mustard Dressing, Green Giant Riced Veggies Cauliflower, Egg, Season's Choice Extra Fine Green Beans. Snacks/Other: Kemps Fat Free Vanilla Frozen Yogurt, Kellogg's Raisin Bran Crunch Original, Smucker's Natural Chunky Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Millville Old Fashioned Oats, Dannon Oikos Triple Zero - Vanilla, Great Value Frozen Tropical Fruit Mix, Best Choice Cottage Cheese - 1% Milkfat, Bananas, Chobani 0% Plain Greek Yogurt (8 oz), Silk Pure Almond Milk - Unsweetened Original, Libby's Easy Pumpkin Pie Mix. more...
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steady weight
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