Weigh In record (no journal entry) for 12 June 2013
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135.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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1054 kcal
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Fat: 46.50g | Prot: 43.83g | Carb: 125.40g.
Breakfast: Burger King Hash Browns (Small), Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Market Pantry Protein Meal Bar Chocolate Peanut Butter, Navels Oranges. Snacks/Other: Starbucks Sweetened Whipped Cream (Grande/Venti), Starbucks Nonfat Vanilla Latte (Venti), Almonds. more...
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gaining 1.3 lb a week
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