Weigh In record (no journal entry) for 17 June 2020
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143.3 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1754 kcal
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Fat: 59.09g | Prot: 50.94g | Carb: 252.49g.
Breakfast: Lotus Speculoos (7,5g), Pickwick Green Tea Original Lemon, Materne Aardbeien Confituur, Bruine Boterham. Lunch: Suiker, Pickwick Green Tea Original Lemon, Beemster Jonge Kaas, Bruine Boterham, Materne Aardbeien Confituur. Dinner: Manna Curry, Kipsaté, Iglo Worteltjes met Tijm en Honing, Uncle Ben's Basmati. Snacks/Other: Sultana Naturel, LU Abc Letterkoekjes, Suiker, Pickwick Green Tea Original Lemon. more...
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losing 0.0 lb a week
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