| October 2021 |
| Mon 25th: |
1705 *
|
90%
|
fat: 55.84g |
| |
protein: 64.66g |
| |
carbs: 229.96g |
|
1624*
|
 81
|
| Sun 24th: |
1566 *
|
82%
|
fat: 44.45g |
| |
protein: 53.90g |
| |
carbs: 237.66g |
|
1624*
|
 58
|
| Sat 23rd: |
1759 *
|
93%
|
fat: 59.11g |
| |
protein: 62.92g |
| |
carbs: 242.48g |
|
1709*
|
50
|
| Fri 22nd: |
1844 *
|
97%
|
fat: 46.65g |
| |
protein: 55.66g |
| |
carbs: 294.37g |
|
1624*
|
220
|
| Thu 21st: |
1544 *
|
81%
|
fat: 53.33g |
| |
protein: 46.20g |
| |
carbs: 223.65g |
|
1624*
|
80
|
| Wed 20th: |
218 *
|
11%
|
fat: 10.35g |
| |
protein: 6.44g |
| |
carbs: 28.88g |
|
-
|
-
|
| Tue 19th: |
1326 *
|
70%
|
fat: 51.13g |
| |
protein: 45.68g |
| |
carbs: 177.37g |
|
1647*
|
321
|
| June 2020 |
| Thu 18th: |
222 *
|
12%
|
fat: 5.15g |
| |
protein: 6.23g |
| |
carbs: 39.82g |
|
-
|
-
|
| Wed 17th: |
1754 *
|
92%
|
fat: 59.09g |
| |
protein: 50.94g |
| |
carbs: 252.49g |
|
-
|
-
|
| April 2019 |
| Mon 15th: |
1475 *
|
78%
|
fat: 49.47g |
| |
protein: 40.35g |
| |
carbs: 225.62g |
|
1993*
|
518
|
| Sun 14th: |
1962 *
|
103%
|
fat: 59.95g |
| |
protein: 46.49g |
| |
carbs: 314.26g |
|
1725*
|
237
|
| Sat 13th: |
2110 *
|
111%
|
fat: 66.87g |
| |
protein: 71.25g |
| |
carbs: 309.67g |
|
1706*
|
404
|
| Fri 12th: |
1841 *
|
97%
|
fat: 75.00g |
| |
protein: 54.71g |
| |
carbs: 238.74g |
|
1743*
|
98
|
| October 2016 |
| Sun 9th: |
926 *
|
49%
|
fat: 23.00g |
| |
protein: 36.86g |
| |
carbs: 146.93g |
|
1797*
|
871
|
| Wed 5th: |
1593 *
|
84%
|
fat: 38.11g |
| |
protein: 52.01g |
| |
carbs: 259.50g |
|
-
|
-
|
| August 2016 |
| Sun 21st: |
1289 *
|
68%
|
fat: 59.27g |
| |
protein: 55.61g |
| |
carbs: 135.85g |
|
-
|
-
|
| Tue 16th: |
1832 *
|
96%
|
fat: 56.74g |
| |
protein: 61.25g |
| |
carbs: 276.77g |
|
2028*
|
196
|
| Mon 15th: |
1438 *
|
76%
|
fat: 25.61g |
| |
protein: 33.55g |
| |
carbs: 269.84g |
|
1921*
|
483
|
| Sun 14th: |
1808 *
|
95%
|
fat: 51.12g |
| |
protein: 48.91g |
| |
carbs: 295.02g |
|
1921*
|
113
|
| Sat 13th: |
1363 *
|
72%
|
fat: 37.46g |
| |
protein: 72.18g |
| |
carbs: 182.79g |
|
1947*
|
584
|
