Weigh In record (no journal entry) for 30 October 2010
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160.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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1489 kcal
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Fat: 43.92g | Prot: 119.59g | Carb: 163.60g.
Breakfast: Caramel Frappuccino Light (Grande), 12" Turkey Breast, Chips Ahoy! Original, Honey Bunches of Oats Cereal, Premium Protein Powder - Chocolate, Creamy Peanut Butter. Lunch: Chicken Breast. more...
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gaining 8.4 lb a week
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marm0ora's weight history
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