Weigh In record (no journal entry) for 12 June 2013
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234.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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799 kcal
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Fat: 50.19g | Prot: 52.34g | Carb: 50.60g.
Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener, Lower Sodium Bacon. Lunch: Ultra Thin Provolone, Honey Mustard, Smart & Delicious Low Carb High Fiber Large Tortillas. Snacks/Other: Ultimate Flurry Protein Bar - Double Chocolate, wasabi&soy almonds. more...
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losing 5.6 lb a week
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teloiv1986's weight history
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