| September 2013 |
| Mon 23rd: |
1374 *
|
76%
|
fat: 86.50g |
| |
protein: 78.31g |
| |
carbs: 76.30g |
|
-
|
-
|
| Mon 16th: |
1310 *
|
73%
|
fat: 70.94g |
| |
protein: 83.05g |
| |
carbs: 91.75g |
|
-
|
-
|
| Mon 9th: |
1326 *
|
74%
|
fat: 62.32g |
| |
protein: 44.80g |
| |
carbs: 152.89g |
|
-
|
-
|
| Sun 8th: |
756 *
|
42%
|
fat: 28.17g |
| |
protein: 32.74g |
| |
carbs: 101.33g |
|
-
|
-
|
| Fri 6th: |
998 *
|
55%
|
fat: 51.68g |
| |
protein: 27.12g |
| |
carbs: 108.09g |
|
-
|
-
|
| Thu 5th: |
1891 *
|
105%
|
fat: 78.90g |
| |
protein: 65.46g |
| |
carbs: 250.11g |
|
-
|
-
|
| Wed 4th: |
2070 *
|
115%
|
fat: 91.00g |
| |
protein: 80.49g |
| |
carbs: 250.36g |
|
-
|
-
|
| Tue 3rd: |
1755 *
|
98%
|
fat: 80.71g |
| |
protein: 63.62g |
| |
carbs: 221.21g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
1284 *
|
71%
|
fat: 59.95g |
| |
protein: 62.06g |
| |
carbs: 126.84g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
1010 *
|
56%
|
fat: 52.76g |
| |
protein: 58.42g |
| |
carbs: 83.84g |
|
-
|
-
|
| Thu 27th: |
9 *
|
0%
|
fat: 0.19g |
| |
protein: 1.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 26th: |
3820 *
|
212%
|
fat: 226.14g |
| |
protein: 118.34g |
| |
carbs: 339.89g |
|
-
|
-
|
| Tue 25th: |
1993 *
|
111%
|
fat: 165.14g |
| |
protein: 61.34g |
| |
carbs: 80.89g |
|
-
|
-
|
| Mon 24th: |
2956 *
|
164%
|
fat: 220.01g |
| |
protein: 83.59g |
| |
carbs: 195.97g |
|
2583*
|
 373
|
| Fri 21st: |
1315 *
|
73%
|
fat: 100.49g |
| |
protein: 40.01g |
| |
carbs: 70.07g |
|
-
|
-
|
| Thu 20th: |
1627 *
|
90%
|
fat: 147.99g |
| |
protein: 57.01g |
| |
carbs: 42.82g |
|
-
|
-
|
| Wed 19th: |
3225 *
|
179%
|
fat: 319.05g |
| |
protein: 92.78g |
| |
carbs: 54.75g |
|
-
|
-
|
| Tue 18th: |
453 *
|
25%
|
fat: 38.30g |
| |
protein: 18.37g |
| |
carbs: 8.32g |
|
-
|
-
|
| Mon 17th: |
1944 *
|
108%
|
fat: 173.67g |
| |
protein: 56.51g |
| |
carbs: 57.73g |
|
-
|
-
|
| Sun 16th: |
1823 *
|
101%
|
fat: 164.35g |
| |
protein: 47.15g |
| |
carbs: 55.07g |
|
-
|
-
|
