Weigh In record (no journal entry) for 17 June 2020
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125.7 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2020:
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949 kcal
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Fat: 23.11g | Prot: 111.93g | Carb: 66.86g.
Breakfast: Gekookt Eiwit, Senseo Dark Roast, AH Volkoren Brood, Canderel Zoetjes, AH Biologisch Komkommer. Lunch: AH Kropsla, Zwagerman Kalkoenfilet, Jumbo Tortilla Volkoren, Avocado. Dinner: Geroosterde of Gebakken Kipfilet (zonder Vel), Milbona Cottage Cheese Light, Bramen. Snacks/Other: Alesto Cashew-Cranberry-Mix, Myprotein Impact Whey Protein. more...
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steady weight
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