Weigh In record (no journal entry) for 17 June 2020
|
186.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2020:
|
729 kcal
|
Fat: 27.38g | Prot: 45.11g | Carb: 73.57g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Roast Beef. Snacks/Other: World's Finest Chocolate Malted Milk Balls, Starbucks Cappuccino (Grande). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karen2222's weight history
|