pastorcraig's Journal, 29 October 2010

Kinda bummed that progress seems to have stalled this week. But hopeful that it will be better. Introducing bread today.
259.0 lb Lost so far: 30.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2010:
2127 kcal Fat: 98.89g | Prot: 98.60g | Carb: 210.03g.   Lunch: Natural Burger, Steak Fries. Dinner: Wonton Skins, Tuna, Sweet Potato Fries, Halibut. Snacks/Other: Brownie with nuts, cheesecake factory godiva chocolate cheesecake, Assorted Chocolate. more...
steady weight

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