Weigh In record (no journal entry) for 29 October 2010
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145.5 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2010:
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705 kcal
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Fat: 11.34g | Prot: 50.09g | Carb: 101.69g.
Breakfast: non fat milk, corn flakes. Lunch: banana, rice, broccoli, chicken breast. Dinner: Egg Roll. Snacks/Other: coffee. more...
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gaining 1.5 lb a week
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