Weigh In record (no journal entry) for 29 October 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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1053 kcal
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Fat: 27.50g | Prot: 60.22g | Carb: 162.58g.
Breakfast: skim milk, kashi cereal. Lunch: progresso vegetable pene. Dinner: sushi roll, sashimi, sashimi, sashimi. Snacks/Other: edys pumpkin ice cream, Potato Chips, apple, activia light. more...
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losing 7.0 lb a week
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alicola's weight history
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