Weigh In record (no journal entry) for 12 June 2013
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213.8 lb
Lost so far: 2.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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1171 kcal
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Fat: 42.99g | Prot: 39.05g | Carb: 150.78g.
Breakfast: 블루베리 에끌레어, 알엔비 리듬 푸룬. Lunch: 구운아몬드. Dinner: 비빔밥. more...
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gaining 6.2 lb a week
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