iceking's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013

212.1 lb Lost so far: 4.0 lb. Still to go: 35.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:

1026 kcal

Fat: 28.99g | Prot: 30.05g | Carb: 129.78g. Breakfast: 비빔밥, 알엔비 리듬 푸룬, 애플파이. more...

on diet iceking's own diet gaining 3.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

iceking's weight history

No recent activity.

No recent activity.

	tuck1234 recorded a Weigh In at 252.0 lb.
	msteck recorded a Weigh In at 167.1 lb.
	dewey730 recorded a Journal Entry and a Weigh In at 185.3 lb.
	Spacerain updated their Food Diary.
	nelson2415 recorded a Weigh In at 208.8 lb.
	Zeddie274 supported lettygaylor's Journal Entry.
	darichter recorded a Weigh In at 175.0 lb.
	Erncon89 recorded a Weigh In at 244.4 lb.