iceking's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013

212.1 lb Lost so far: 4.0 lb. Still to go: 35.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:

1026 kcal

Fat: 28.99g | Prot: 30.05g | Carb: 129.78g. Breakfast: 비빔밥, 애플파이, 알엔비 리듬 푸룬. more...

on diet iceking's own diet losing 12.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

iceking's weight history

No recent activity.

No recent activity.

	Forever29LRT recorded a Weigh In at 297.0 lb.
	LaChistosaLara recorded a Weigh In at 189.0 lb.
	Annba commented on mskestrela's Journal Entry.
	BadBoyBlue updated their Exercise Diary.
	Cowlam recorded a Journal Entry and a Weigh In at 197.8 lb.
	deborahlambert recorded a Weigh In at 140.0 lb.
	Mamngalo recorded a Weigh In at 168.7 lb.
	Hamdi Elmi and fattyfattyboombooms are now buddies.