iceking's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
212.1 lb Lost so far: 4.0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1026 kcal Fat: 28.99g | Prot: 30.05g | Carb: 129.78g.   Breakfast: 비빔밥, 애플파이, 알엔비 리듬 푸룬. more...
on diet iceking's own diet   gaining 3.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for iceking's own diet

iceking's weight history

iceking's Recent Activity

iceking's Own Activity

No recent activity.

iceking's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on kelly152966's Weigh In.
stang8850usa recorded a Weigh In at 250.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
exumfats updated their Food Diary.
Scottjo1 recorded a Weigh In at 145.0 lb.
Ginnita Goli recorded a Weigh In at 134.5 lb.
marksmith176 recorded a Weigh In at 191.2 lb.
jstroud9 recorded a Weigh In at 247.0 lb.