iceking's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013

212.1 lb Lost so far: 4.0 lb. Still to go: 35.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:

1026 kcal

Fat: 28.99g | Prot: 30.05g | Carb: 129.78g. Breakfast: 애플파이, 알엔비 리듬 푸룬, 비빔밥. more...

on diet iceking's own diet gaining 3.3 lb a week


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iceking's weight history

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	roddc recorded a Weigh In at 223.4 lb.
	srslyviolet updated their Food Diary.
	etheriau_test2 recorded a Weigh In at 155.3 lb.
	blkse03 recorded a Weigh In at 174.4 lb.
	Hoser replied to ChristyLA's post - Eggs anyone?.
	Putukas recorded a Weigh In at 154.3 lb.
	KarinJack recorded a Weigh In at 158.7 lb.
	cybersis recorded a Weigh In at 127.0 lb.