iceking's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
212.1 lb Lost so far: 4.0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1026 kcal Fat: 28.99g | Prot: 30.05g | Carb: 129.78g.   Breakfast: 애플파이, 알엔비 리듬 푸룬, 비빔밥. more...
on diet iceking's own diet   gaining 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iceking's own diet



iceking's weight history


iceking's Recent Activity

iceking's Own Activity

iceking recorded a Weigh In at 211.9 lb.
iceking recorded a Weigh In at 211.2 lb.
iceking recorded a Weigh In at 211.4 lb.
iceking recorded a Weigh In at 208.6 lb.

iceking's Buddies

No recent activity.

Other Member Diet Recent Activity

Leera07 updated their Exercise Diary.
Gary Stratford recorded a Weigh In at 188.0 lb.
skwhite commented on aggie95's Journal Entry.
atiga recorded a Weigh In at 128.3 lb.
Deb_N commented on KellyM25's Weigh In.
janefinch2009 recorded a Weigh In at 240.0 lb.
Lemo_42 recorded a Weigh In at 220.1 lb.
mtcshelleysimmerman updated their Exercise Diary.