iceking's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
212.1 lb Lost so far: 4.0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1026 kcal Fat: 28.99g | Prot: 30.05g | Carb: 129.78g.   Breakfast: 비빔밥, 애플파이, 알엔비 리듬 푸룬. more...
on diet iceking's own diet   gaining 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iceking's own diet



iceking's weight history


iceking's Recent Activity

iceking's Own Activity

No recent activity.

iceking's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on erink78's Weigh In.
SoLosingIt recorded a Weigh In at 176.2 lb.
djnm recorded a Weigh In at 154.6 lb.
mskestrela joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
ISYMFS7 recorded a Weigh In at 338.0 lb.
Engeland commented on znoxide's Journal Entry.
Smiling Michele recorded a Weigh In at 193.0 lb.
nick2187 recorded a Weigh In at 177.0 lb.