iceking's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
212.1 lb Lost so far: 4.0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1026 kcal Fat: 28.99g | Prot: 30.05g | Carb: 129.78g.   Breakfast: 비빔밥, 애플파이, 알엔비 리듬 푸룬. more...
on diet iceking's own diet   losing 12.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iceking's weight history


iceking's Recent Activity

iceking's Own Activity

No recent activity.

iceking's Buddies

No recent activity.

Other Member Diet Recent Activity

revvit and minitata are now buddies.
christie1945 commented on Becca P's Journal Entry.
aamil1950 recorded a Weight Entry at 181.8 lb.
UmmBilal supported SuccessThisTime58's Journal Entry.
LauPug1 commented on Becca P's Journal Entry.
thatsoontobeskinnybitch supported westcoastbroke's Weight Entry.
DMZur updated their Food Diary.
pumkinb1 supported FloridaAngel's Journal Entry.