trinity072's Journal, 11 June 2013

200.0 lb Lost so far: 16.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 58.00g | Prot: 77.00g | Carb: 199.00g.   Breakfast: Protein Bistro Box. Lunch: Jamocha Oreo Shake (Regular). Dinner: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...

2505 kcal

Activities & Exercise: Stretching (yoga) - 7 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...