Weigh In record (no journal entry) for 16 June 2020
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143.0 lb
Lost so far: 16.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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877 kcal
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Fat: 28.30g | Prot: 24.80g | Carb: 60.40g.
Lunch: Burt's Bees Plant-Based Protein Shake, Baileys Original Irish Cream. Snacks/Other: Marie Callender's Cornbread, Truly Spiked & Sparkling. more...
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losing 7.0 lb a week
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dawn8618's weight history
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