Weigh In record (no journal entry) for 16 June 2020
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216.4 lb
Lost so far: 8.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1164 kcal
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Fat: 51.60g | Prot: 43.29g | Carb: 134.46g.
Breakfast: Bananas , Dannon Light & Fit Yogurt - Blueberry (6 oz). Dinner: Wal-Mart Creamstyle Cheesecake, Lipton Sweetened Iced Tea, Nachos with Beef and Cheese. more...
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gaining 2.8 lb a week
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Ronanlime's weight history
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