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Here we go again! !!
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151.0 lb
Lost so far: 26.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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1197 kcal
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Fat: 31.75g | Prot: 69.06g | Carb: 158.87g.
Breakfast: Peaches. Lunch: Steamfresh Whole Grain Brown Rice, Boneless Skinless Chicken Thighs. Dinner: Light Creamy Alfredo Sauce, PLUS Farfalle Multigrain Pasta, Mixed Salad Greens, Italian Salad Dressing. Snacks/Other: Original Fruit Chews, Premium Original Saltine Crackers, GOLEAN Crunch! Honey Almond Flax (Kashi). more...
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gaining 2.0 lb a week
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