Thursday, 11-Apr-2013, full replacement of my right knee! I have been diligent with my physical therapy, adding activity. I have been pretty good about eating well during this as well. Since the surgery date I am down about 15 pounds.
|
262.0 lb
Lost so far: 4.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
losing 0.0 lb a week
|