Weigh In record (no journal entry) for 29 October 2010
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109.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 October 2010:
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929 kcal
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Fat: 9.54g | Prot: 20.85g | Carb: 114.94g.
Breakfast: broccoli slaw. Dinner: italian bread, meatball, broccoli slaw. Snacks/Other: almond joy, french fries, ultra beer, ultra beer. more...
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losing 3.5 lb a week
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