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auto hunger thermostat in reaction to precious day's food blowout? cool.
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106.5 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2013:
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1773 kcal
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Fat: 98.72g | Prot: 72.85g | Carb: 99.99g.
Breakfast: Fried Egg, Coffee with Cream. Lunch: Table Water Crackers, Mt. Tam Cheese, Pork Roasts (Top Loin, Boneless), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Sweet Dessert Wine, Crispy Thin Crust White Pizza, Cheesecake, Caesar Salad with Romaine, Cocktail. Snacks/Other: Grapes, Coffee with Cream. more...
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1405 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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