Weigh In record (no journal entry) for 11 June 2013
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246.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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1843 kcal
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Fat: 59.94g | Prot: 55.17g | Carb: 241.42g.
Breakfast: Cinnamon, Honey, Instant Oatmeal, Coffee. Lunch: Mimis Cafe Carrot Raisin Nut Muffin, World Market Peanut Butter Filled Pretzels, Cabernet Sauvignon Wine. Dinner: Cantaloupe Melons, Sweet Baby Ray's Vidalia Onion BBQ Sauce, Honeysuckle White Lean Ground Turkey 93/7, Green String Beans. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Sugar Cookies with Icing, Watermelon. more...
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gaining 0.1 lb a week
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