Weigh In record (no journal entry) for 11 June 2013
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216.0 lb
Lost so far: 1.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2013:
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2548 kcal
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Fat: 103.75g | Prot: 61.09g | Carb: 267.19g.
Breakfast: Sausage Burrito, Hash Brown. Dinner: Robusto 7 Herb Tomato Pasta Sauce, Garlic Bread, Whole Wheat Blend Pasta, McCormick Bac'n Pieces, Creamy Balsamic Dressing, Natural Crumbled Feta Cheese, Crispy Onions Garlic Pepper, Seasoned Croutons, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Snickers Bar (Miniatures), Thin Mint Cookies, Canadian Whiskey. more...
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2387 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 7.0 lb a week
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