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:( maybe its water? i didnt run yesterday but i also didnt eat much. im frustrated.
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135.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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1454 kcal
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Fat: 35.46g | Prot: 95.13g | Carb: 200.23g.
Breakfast: Fat Free Plain Nonfat Yogurt. Lunch: Classic Favorites Three Cheese Ziti Marinara. Dinner: 100% whole wheat sandwich rounds, Deli Select Oven Roasted Turkey Breast, Fat Free Swiss Cheese Singles, Light Mayonnaise. Snacks/Other: Myoplex Nutrition Bar Chocolate Chocolate Chip, GOLEAN Roll! Bars - Caramel Peanut. more...
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gaining 8.4 lb a week
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