Weigh In record (no journal entry) for 15 June 2020
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258.6 lb
Lost so far: 5.2 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2020:
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2814 kcal
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Fat: 102.09g | Prot: 124.51g | Carb: 347.80g.
Breakfast: Jenny Craig Cranberry Almond Cereal, ConAgra Foods Egg Beaters, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener. Lunch: Lee Kum Kee Sriracha Chili Sauce, Jenny Craig Chicken Ranch Melt, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears. Dinner: Jenny Craig Homestyle Vegetable & Beef Chili, Air Fried Cauliflower, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Pork Loin (Tenderloin). Snacks/Other: Jenny Craig Sweet and Salty Essential Bar, Simple Truth Organic Organic Blue Corn Tortilla Chips, Jenny Craig S'mores Bar, Dried Mango. more...
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gaining 2.5 lb a week
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