Weigh In record (no journal entry) for 15 June 2020
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144.0 lb
Lost so far: 15.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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367 kcal
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Fat: 17.05g | Prot: 19.30g | Carb: 32.65g.
Lunch: Quiznos Primo Meatball (Large). Snacks/Other: Baileys Original Irish Cream. more...
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gaining 3.5 lb a week
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dawn8618's weight history
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