Weigh In record (no journal entry) for 29 October 2010
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278.0 lb
Lost so far: 9.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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2788 kcal
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Fat: 89.00g | Prot: 146.49g | Carb: 337.32g.
Breakfast: Coffee with Skim Milk, Sugar, Coffee with Skim Milk, Instant Oatmeal - Raisins & Spice. Lunch: Pret a manger. Snacks/Other: Turkey Sandwich, Pasta, Meatloaf, Cappuccino chip edy's yogurt. more...
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gaining 8.4 lb a week
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banstyk's weight history
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