Weigh In record (no journal entry) for 15 June 2020
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220.5 lb
Lost so far: 7.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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993 kcal
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Fat: 65.00g | Prot: 71.09g | Carb: 30.53g.
Breakfast: Reese's Peanut Butter Cup Minis, Turkey Bacon, Kraft 3 Cheese Mexicana Shredded Cheese, Scrambled Egg . Lunch: Balsamic Vinegar, Cherry Tomatoes, Whole Milk Mozzarella Cheese, Olive Oil . Dinner: Simply Enjoy Grilled Zucchini, Pork Chop (Lean and Fat Eaten). Snacks/Other: Hunt's Sugar Free Cherry Jello Snack Pack. more...
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losing 7.0 lb a week
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Maryannec414's weight history
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