Weigh In record (no journal entry) for 15 June 2020
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216.0 lb
Lost so far: 9.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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635 kcal
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Fat: 5.39g | Prot: 20.29g | Carb: 125.95g.
Breakfast: Dannon Light & Fit Yogurt - Blueberry (6 oz). Lunch: Dannon Light & Fit Yogurt - Blueberry (6 oz), Bananas . Dinner: Tropicana Pure Premium Homestyle Orange Juice, Wegmans Shrimp Tempura Roll. more...
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losing 4.2 lb a week
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Ronanlime's weight history
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