Weigh In record (no journal entry) for 11 June 2013
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121.7 lb
Lost so far: 17.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2013:
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898 kcal
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Fat: 17.35g | Prot: 98.98g | Carb: 81.65g.
Breakfast: Leite Magro. Lunch: Pudim de Pão, Rissol, Sopa de Vegetais Vegetariana (Preparada com Água), Couve Lombarda, Macarrão, Continente Grão de Bico. Dinner: Dourada. Snacks/Other: Chá (Infusão). more...
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2017 kcal
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Activities & Exercise:
Shopping - 25 minutes, Desk Work - 7 hours, Housework - 1 hour, Sitting - 1 hour, Standing - 5 hours, Sleeping - 8 hours, Resting - 30 minutes, Driving - 1 hour and 5 minutes. more...
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gaining 6.2 lb a week
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Isabel Ferreira's weight history
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