Weigh In record (no journal entry) for 29 October 2010
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2010:
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1372 kcal
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Fat: 33.91g | Prot: 74.44g | Carb: 160.63g.
Breakfast: cornflakes, tea, sugar, milk. Lunch: Herbal Tea (Other Than Chamomile, Brewed) , slimfast. Dinner: Herbal Tea, Thai chicken cup soup, Burgundy Wine, White Medium 50\50 , Light Swiss Original, Smoked Scottish Salmon. more...
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1905 kcal
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Activities & Exercise:
Housework - 40 minutes, Shopping - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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tybihan's weight history
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