EnricoRuvo's Journal, 15 June 2020

Weigh In record (no journal entry) for 15 June 2020
183.2 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2020:
2908 kcal Fat: 77.77g | Prot: 234.22g | Carb: 298.45g.   Breakfast: Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Sapore Salute Fettine Scelte Equino Enrico. Dinner: Selex Ceci in Scatola, Nixe Tonno Pinne Gialle al Naturale, Masina Sfilacci di Carni Equine Enrico. more...
gaining 9.3 lb a week

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