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Another week another Ln 👍🏾👍🏾 Half way through my challenge with friends and I'm in second place. Hoping the tortoise will win the race 🐢🐢🐢🐢
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146.0 lb
Lost so far: 0.3 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2020:
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1267 kcal
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Fat: 30.60g | Prot: 69.87g | Carb: 172.03g.
Breakfast: Plain Puffed Wheat, Tesco Golden Granulated Sugar, Tetley Redbush, Semi-Skimmed Milk. Lunch: Walkers Oven Baked Crisps, Bernard Matthews Turkey Ham Wafer Thin, Morrisons Sunflower Spread Light, Kingsmill 50/50 Bread, Morrisons Oxtail Soup, Semi-Skimmed Milk, Tesco Golden Granulated Sugar, Young's Seafood Sticks, Tetley Redbush, Babybel Mini Babybel Light. Dinner: Amoy Dark Soy Sauce, Tesco Golden Granulated Sugar, Onions, KTC 100% Pure Coconut Oil, Worldwide Foods Cajun Quinoa, Lidl Basa Fillets, Asda Chopped Tomatoes with Herbs. Snacks/Other: Wilko Fruit Jellies , Fox's Mini Party Rings, Young's Seafood Sticks, Cadbury Bournville Bar, Tesco Golden Granulated Sugar, Tetley Redbush, Sainsbury's Semi-Skimmed Milk, Tesco Golden Granulated Sugar, Strawberries . more...
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1829 kcal
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Activities & Exercise:
Cooking - 10 minutes, Sitting - 2 hours and 20 minutes, Desk Work - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
🙌🏽🙌🏽🙌🏽 well done on drop! you can win the race 🤞🏽🤗🤗
15 Jun 20 by member: bubblegum14
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15 Jun 20 by member: donturjawhurt
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nice drop, that's how the story ends 👍
15 Jun 20 by member: peat_68
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15 Jun 20 by member: donturjawhurt
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Good luck jaw. Never underestimate the the underdog....or under tortoise in your case🤣👍
16 Jun 20 by member: pebbleperson
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awh sounds a good way to stay motivated. good luck 😘 how many more weeks?
17 Jun 20 by member: sleekbeach
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