Weigh In record (no journal entry) for 28 October 2010
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215.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 October 2010:
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2137 kcal
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Fat: 49.53g | Prot: 183.25g | Carb: 252.77g.
Breakfast: Blueberries, 0% Fat Greek Yogurt - Plain, MYPOLEX LTE CHOC FDGE RTD 4PK. Lunch: Bistro Chicken Cranberry Walnut Salad, Natural Almonds 100 Calorie Pack, Crackers, Cinnamon Apple Chips, Banana. Dinner: Chocolate Protein Shake, Albacore Creations Tomato Pesto, Fresco Fiesta Burrito - Chicken. Snacks/Other: Chocolate Peanut Butter Bar, 100% Premium Vanilla Whey Protein, G (Berry Flavor) Thirst Quencher . more...
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