Pravsue's Journal, 01 March 2012

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Weigh In record (no journal entry) for 01 March 2012

122.7 lb Lost so far: 10.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2012:

635 kcal

Fat: 18.84g | Prot: 39.36g | Carb: 78.87g. Breakfast: Fudge Graham Nutrition Bar. Lunch: Chocolate Peanut Butter Nutrition Bar, Apples . Snacks/Other: Skinny Vanilla Latte (Tall), Blanched Almonds . more...

1409 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Shopping - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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Pravsue's Journal, 01 March 2012

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