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It's time!!
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131.7 lb
Lost so far: 1.8 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2012:
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1256 kcal
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Fat: 60.03g | Prot: 67.84g | Carb: 124.38g.
Breakfast: Tangerines (Mandarin Oranges), Classic Nutrition Bar - Fudge Graham, Green Tea. Lunch: Honey Roasted Turkey Breast, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), Extra Crunchy Peanut Butter. Dinner: Carrots, Cauliflower, Broccoli, Genuine Draft Light Beer, FRESH EXP SLD BLND AMER 12 OZ, Lite Raspberry Walnut Viniagrette, Shelled Walnuts. Snacks/Other: Butter (Salted), Gourmet Popping Corn Original, Water (Bottled), Total 0% Greek Yogurt with Strawberry Goji, Almonds. more...
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1449 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.7 lb a week
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