Weigh In record (no journal entry) for 01 October 2012
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130.6 lb
Lost so far: 2.9 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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212 kcal
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Fat: 7.00g | Prot: 14.00g | Carb: 21.47g.
Breakfast: Decaffeinated Green Tea with Peach, Herbal Tea (Other Than Chamomile, Brewed), Chocolate Mint Nutrition Bar. more...
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gaining 0.5 lb a week
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