Weigh In record (no journal entry) for 12 February 2012
|
125.0 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2012:
|
1699 kcal
|
Fat: 47.37g | Prot: 61.03g | Carb: 265.06g.
Breakfast: Bacon, Water (Bottled) , Berry Blueberry Pancakes. Lunch: Blueberries , Flax Seed Milled, Whey Protein Isolate, Bananas , Natural Unsweetened Cocoa. Dinner: Extra Crunchy Super Chunk Peanut Butter, Premium Saltine Crackers Fat Free, Zero Point Vegetable Soup. more...
|
|
1401 kcal
|
Activities & Exercise:
Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pravsue's weight history
|