Weigh In record (no journal entry) for 10 June 2013
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132.2 lb
Lost so far: 1.0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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730 kcal
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Fat: 33.00g | Prot: 41.00g | Carb: 69.00g.
Breakfast: Grands Homestyle Buttermilk Biscuits. Lunch: The Super Bird Sandwich. more...
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losing 1.4 lb a week
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Murph&to24's weight history
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