Weigh In record (no journal entry) for 15 June 2020
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117.9 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1393 kcal
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Fat: 48.21g | Prot: 91.95g | Carb: 141.44g.
Breakfast: Alpro Lait d'amande Non Sucré, Maître Papilles Compote de Pommes sans Sucre Ajouté, Marque Repère Pépites de Chocolat , Mon Fournil Farine de Coco , Myprotein Rolled Oats, Alpro Lait d'amande Original , Sojasun Yaourt Nature, Framboises, Oeuf. Lunch: Carrefour Cornichons Aigre Doux, Maille Moutarde de Dijon, Sojasun Yaourt Nature, Too Good Snack Poppé Fromage, Oignons Rouges, Poivrons Jaunes Doux, Courgette, Florette Batavia, Reflets de France Truite Fumée d'aquitaine, Tomates, Oeuf Dur. Dinner: Sojasun Dessert Végétal Chocolat, Oignons Rouges, Tomates Cerises, Fleury Michon Des de Poulet, Italiamo Courgettes Grillées , Carrefour Poivrons Rouges Grillés, Carottes, Florette Batavia, Douceur du Verger Compote Pomme Saveur Vanille, Canderel Cankao, Yoplait Fromage Blanc 0%, Maïzena , Blanc d'Oeuf, Banane, Oeuf. Snacks/Other: Alpro Lait d'amande Non Sucré, Quaker Golden Muesli Myrtille & Goji, Vahiné Nappage Framboise, Grenade, Andros Gourmand & Végétal au Lait de Coco, Myrtilles, Framboises, Banane, Auchan Fraises Surgelées , Myprotein Impact Diet Whey. more...
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gaining 10.8 lb a week
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