Weigh In record (no journal entry) for 15 June 2020
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138.2 lb
Lost so far: 5.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1362 kcal
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Fat: 52.89g | Prot: 64.91g | Carb: 159.54g.
Breakfast: Лента Сырники Домашние. Lunch: Овсяное Печенье, Слобода Майонез Сметанный, Капуста, Prime Star Лимонад Натуральный , Свиная Отбивная. Dinner: Baker House Торт Клубничный. Snacks/Other: Овсяное Печенье. more...
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losing 3.1 lb a week
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